Empowering The Bicycle Traveler

Lifestyle

TransAmerican Trike Adventure

Okay, I must confess that when Kurt stopped in the Cave in January to fill us in on the planned adventure we both thought he was nuts.  Of course some people think we are nuts as well so that is fair.  Kurt and his 9 year old daughter are traveling cross country riding a Recumbent Read More

No Sweat, have water bottle will shower

Guaranteed on any bike tour, you are going to sweat.  Ending the day with a shower is one of the ultimate rewards on a bike trip (ranks right up there with a cold beer).  On our recent tour on the Olympic Peninsula we spent each night at a campground but still ran into unexpected issues Read More

Small Bike Tour

Chris Johnson already coined the word "micro-tour".  "Small tour" might describe our Saturday ride. Eleven miles to a little restaurant in a neighboring town, a cup of coffee, some fish tacos and some time to sit in the sun and read. Doesn't even really qualify as "cycling". It's just something we did and we happened Read More

Bike “Industry”

The bike "industry" has designed mental baggage for us to carry with us on our bike rides. The baggage of  lightweight-extreme-beat-up -your -buddy-ism. The baggage that weighs down that latest, lightest, most expensive gear with the fear that, without said gear, other people might look down on us as if we are beginners.  Can't really Read More

The so-called paleo diet or caveman diet is a low carb high protein diet claimed by some to be a good way to lose weight. It has some proponents in the bicycling world too. One needs to be careful when considering extreme changes in their diet or just extremes in general. Bike touring is very Read More